

The year that....
So its nearly the end of the year; a year that has changed my life in more ways than one. In January I got engaged and in just a few...


Guest Blog by Shirley Blanch: Why human connection is essential for our health and how we can improv
Why human connection is essential to our health and how we can improve it. As an Emotional Resilience & Wellbeing Coach I spend a lot of...

